Netizens talk about “early age syndrome” Stressful work is busy and people are not old

A new term in the Taiwanese idol drama "I may not love you" - presbyopia - has aroused people's sympathy, especially after the 80s. Juvenile dementia is not truly premature, but an aging mentality. However, it brings about negative emotions, declining bodily functions, and the like. It is like an invisible killer who will stifle the energy and passion of young people. The formation of social negative emotions urgently requires people's attention.

“In the past troubled acne, I now worry about fine lines.” “The more recent things are easier to forget, the sooner things are remembered.” “Hate to hear 'If you don't, how can't you' threaten'...”

If you have a similar situation in young people, you may suffer from a completely new type of modern disease - first-episode.

The original intention of the disease is that under the dual pressure of life and work, some young people tend to have a mental age that is older than the actual age, lack of interest in new things, a negative attitude, and signs of decline in bodily functions.

A stone provokes a thousand waves! Some netizens listed 50 symptoms of early age, and most netizens were exclaimed that they were “nine to nine.”

Symptoms of youth are still old

"I feel like I am almost an old woman. I am forgetful, but I remember very clearly what I did a long time ago. What should I do?" This is a micro-blog of the 80s.

The 26-year-old is a secretarial secretary of a large private company in Hangzhou. He has always graduated from a prestigious university and is proud of having a small, lovely face. He is very passionate about his work.

However, after she worked for two years, she became more and more uncomfortable. Especially in the face of an ever-increasing number of affairs, she became like a person, and she slowly began to fall into a negative state and did not want to do anything.

"What's even more frightening is that I have found that my own life preferences have also become negative: The mood of chasing popular songs every day has disappeared; crazy karaoke in the middle of the night is not interested; after work, I don't want to go out shopping. I just want to stay home. Home..."

Fifty old-time symptoms of the small comparison netizens were immediately shocked. Even more than half of the features were able to compete with themselves.

"As long as you sit down, there is a meat on your lower abdomen," "The chance of meeting new friends gradually deteriorates," and "KTV's popular on-demand rankings can't sing."

When I was in school, besides learning, I had fun and laughter with my classmates every day. When I entered the community, everyone was busy with work. There was very little energy to do other things. The circle of friends was also increasing. The smaller the time comes, the more depressing the days are. She has always been outgoing. She now enjoys a comfortable environment. Whatever she does is uninteresting.

What is particularly annoying is that some classmates or friends and relatives who are still studying in schools are always busy when they contact her. They rarely come into contact with them all year round. Everyone thought that she had a good job and she was arrogant and ignorant. Some students even said that she could make money and she abandoned her sister, for fear that everyone would ask her to treat him.

Today, petite and petite, it looks like there is a maturity and vicissitudes of life beyond age. Because of the negative pessimism about everything, no suitable half has been found. Sometimes, even the task of leading the delegation, she has become somewhat negative and absent.

"Actually, I can't figure out why this is so, but sometimes I just don't consciously do it. There's really no way." Little is in pain.

Excessive pressure for physical and psychological visits

Compared to unmarried women, many married men who have begun to play an important role in their careers and families have become more and more apparent. In the unit, they have high hopes for being led by the leaders. There are endless possibilities in the future, and the pressure of competition is great. At home, they are faced with the pressure of mortgage loans, and they are old and young, and their pressure is increasing day by day.

Internet search can be found, users are also very concerned about the elderly. Many msn, qq signatures, and microblogs are filled with fears and emotions. They say "suspected old age syndrome" and "majority syndrome".

Chen Jie, 30, is one of them. Since she watched the TV series "I may not love you," she felt that the illness described by the heroine Cheng Youqing was very consistent with herself. From then on, she labelled herself as a teenager: "I used to be young, because my work needs to stay up late. It will be spirited to make up for it during the day and night but it will not be able to come back in three or four days. It is not getting old or what?”

Even more interesting is that some cosmetics companies have also played the guise of preschoolers and launched "anti-aging tips" for white-collar women. The hit rate is quite high.

Why is a new term so widely recognized?

"Actually, there is no such thing as psychology in terms of preschoolers," said Chen Zhilin, a member of the Chinese Psychology Association and a psychologist. Nowadays, what people say is that juvenile disease mainly refers to urban white-collar workers because of work stress or life stress, and their psychological age is higher than the actual age. More easily aging phenomenon.

This group is mainly after 80. They grew up in a period of rapid development and a rapidly transforming society, facing the pressure of life and work. In addition, most of them were once carefree single-children, but now they are gradually entering their new year. When they work hard, they do not know how to relax and decompress. "And other issues.

According to a survey, 76% of white-collar workers in urban areas in China are in a sub-health state, and nearly 60% are in an overworked state. Among high-income people aged 35 to 50, the average biological age is 10 years older than the actual age, and the health status is significantly reduced. .

Zhao Guoqiu, director of the Hangzhou Center for Disease Control and Prevention and deputy chairman of the China Mental Health Association, believes that there are three main reasons for the emergence of the epilepsy:

First of all, some young people have enough motivation when they start their work and feel no pressure. However, over time, when the momentum subsides, they feel that the pressure is getting bigger. If there is a big gap between the expectation of gains and efforts, negative emotions are more likely to occur. Second, Some young people are prone to negative self-denial after their work, life, and feelings are frustrated. Third, a small number of young people have a deep personality, sophistication, and rich social experience, and appear to be "old."

"If people's mentality is too inconsistent with their actual age, it will not only lead to young people losing their fun for a good life prematurely, but it will also affect their life values ​​and world outlook." Zhao Guoqiu said with some anxiety.

Good work Happy life Happy life

In reality, there are also some young people who do not approve of juvenile dementia. Some netizens ridicule, the old can also be interpreted as "preliminarily obtain old qualifications", that the old age is a mature performance, is the pain of 80 years of growing up.

But no matter what, the prevention and reduction of the negative effects brought about by the disease has become a hot topic for many experts and scholars.

From the old age, mature, to today's no dress is already old, behind the presbyopia, hidden is a fear of "old" psychology. Associate Professor Chen Xiaoyun of the School of Social Development and Public Policy at Fudan University believes that the psychology of fear of old age, in addition to showing a mentality that is hard to accept aging, also has the desire to change the status quo, and is concerned about being helpless but unwilling to be in the status quo.

Some experts also reminded that the symptoms of early childhood, many times just the concept of accumulation of some phenomena, with the shadow of the type of group mental emotions. As the young people like to suffocate the Internet, some popular vocabulary and concepts are merely the undisguised details of life and the refinement of petty feelings. There is no need to blindly tag their seats, affix labels, and scare themselves.

The trouble should end it. In daily work and life, many people feel that pressure is actually just a mentality problem. Therefore, young people should cultivate correct values ​​and outlook on life, and adjust and establish a healthy state of mind and body. Their own requirements must not be too high, they must not be excessively pursuing perfection, and they must learn to have a happy and happy life and make people full of fun and passion.

"Presence of old age is not representative of the aging of human organs. This is just a special mental state that has emerged during the role transition in the 80s. It is not terrible to treat it actively." Zhang Zichen, a psychiatrist at the Ningbo Psychological Counseling and Treatment Center believes that young people can graduate from university. Since entering the society, roles have undergone great changes: from students to company employees, husbands or wives, and fathers and mothers, various roles have been attached to the body of 80s, and the bondage, stress, and responsibilities have increased. Therefore, physical and mental training should be strengthened. To improve the ability of psychological adjustment and actively respond to the problems brought about by changes, rather than passively passive.

"With a positive and optimistic attitude, there will be a 'positive energy' that can drive away negative emotions." Xiao Li, a national secondary psychological counselor, said that if she feels that she is suffering from primary disease, she can take the initiative and her parents. Relatives and friends talk about their own lives and work situations; participate in physical exercise activities every day; and make reasonable long-term and short-term plans for their own profession. "These are good ways to relieve pressure and reject old age."

He Hongbo, a national second-level psychological counselor: According to the laws of physiology, young people around the age of 30 are in the period of energy and physical strength. The reason why there is memory deficit and retreat of life is the root cause lies in too much pressure. How to prevent juvenile disease? To learn to regulate, on the one hand, we must constantly "toss" life habits and try new things; on the other hand, we must timely adjust our life goals and formulate our own life plans. There must be a firm belief so that young people can live mature and calm without losing their enthusiasm.

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